Is that it affects all the actions you then take. You can approach even the dullest task with more fervour and energy when you are in a great mood.
The interesting bit is the last word - mood. I'll go back here to my favourite thought, that emotions come first. Dan Goleman in his books on Emotional Intelligence suggests that how we feel affects how we think and therefore it is emotions that drive our actions.
I've had a great weekend and it's largely down to the idea above. On Sauturday I allowed my daughter to drive our actions with her emotions - we just had fun and I tried to make sure that I allowed as much freedom as possible with a day out at Horseworld.
On Sunday I spent the day working hard for the Wellbeing Network at the Bristol Balloon Fiesta, raising awareness for both the Network and it's support of the Penny Brohn Cancer care charity here in Bristol.
All of this stuff made me feel good and that set me up well for the week.
Wonder how the rest of it will go?
Tuesday, 14 August 2007
The power of positive thinking
Posted by
Geematrix
at
04:37
1 comments
Labels: action, cancer care, emotional intelligence, horses, wellbeing network
Tuesday, 31 July 2007
Feel great - invigorate!
See now, that's what I've been bumbling on about.
Today I had a wonderful drive in the country, enjoying the blue skies and the stereo.
I had two really good interviews with candidates that should be successful if I can just get the client to meet them.
I had a nice light lunch
I've had a productive and thought provoking afternoon with some great discussion
I may have solutions to a couple of my existing challenges
Is this all because the sun is out?
I think not.
Certainly the weather helps to lighten ones mood but what's really at play here is the emotions and the affect they have on our activity and our desire.
I say again, in order to achieve we must first of all think right and behave right - I wholeheartedly agree with Tony Robbins who amongst others champions the idea that our action feeds our emotion and our emotion colours our resulting decisions.
How was your day?
Posted by
Geematrix
at
08:19
0
comments
Labels: achievement, action, activity, emotional intelligence, emotions, happiness, sun, weather
Tuesday, 24 July 2007
Emotionally intelligent teens
Are something I have yet to find - I think it's a development thing, they simply haven't developed enough to think about much past their own immediate needs.
Of more challenge to me is the fact that I do have emotional intelligence and I ought to be able to employ it when dealing with teenagers as discussed here
I just seem incapable of doing it though.
How do the rest of you get on with snotty teens who think they know everything when it's apparent to the rest of the world they know very little?
Posted by
Geematrix
at
05:23
0
comments
Labels: ei, emotional intelligence, eq, teenager